Tuesday, December 6, 2011

Some more meal plan ideas:

Breakfast - Grain free pancakes or Cream cakes

Snacks - Rolled up Hormel Turkey/Roast Beef with guacamole, organic cream cheese.

Dinner - Beyond Organic Grass Fed All Beef Hotdogs with Sauerkraut & Asparagus

Desserts - Strawberry Gelato!


         3 ingredients and 3 minutes


        Ingredients
1 (10oz) bag of frozen strawberries (about 2 cups) 1 ripe avocado, pit and peel removed Stevia to        taste

        Directions
Put the strawberries and avocado in a heavy duty blender (preferably with a plunger). Make sure you blend it well then add stevia to taste. It won’t take much because the strawberries are sweet on their own.


Tomorrow...IMPORTANCE OF CARB UP MEAL FOR THOSE EXERCISING...AFTER INTIAL 14 DAYS!

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