Wednesday, December 28, 2011

FINAL WEEK of the HOLIDAY CHALLENGE!!

10 lbs, 12 lbs, 17 lbs, 21 lbs, 32 lbs!! Are some of the initial numbers and that's just scale weight!! I'm excited to see how much actual BODY FAT we destroyed...it's typically more than that if we were doing it right!

Please send it meal plans for this week and also your progress, pics, etc.

We will be doing ANOTHER challenge starting 1/15...this time we'll add some prizes and you already have momentum going.

I will post tomorrow about coming off the plan if this is what you will be doing!

Max blessings, finish strong even if your weekend was rough!!

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