New Recipe! (Eating as I write!)
Frosted Pumpkin Bars
0 sugar, 0 artificial ingredients
1 cup almond flour
1 cup Xylitol (natural sugar substitute found in health food stores)
1 tsp ground cinnamon
1 tsp baking powder
1/2 tsp sea salt
1/2 tsp nutmeg
3 eggs
1 (15 oz) can pumpkin puree
1/4 cup coconut oil
2 tbsp of water
8 oz cream cheese
1 tsp vanilla
1 cup Xylitol
Preheat oven to 350
1. In mixing bowl, combine first six ingredients. 2. Add eggs, pumpkin, oil, and water, mix well. 3. Grease 9x13 inch pan. 4. Bake in pan at 350 degrees for 30 minutes (timing may vary depending on oven) or until toothpick in the middle comes out clean. 5. Cool. 6. Beat cream cheese in a mixing bowl and add xylitol and vanilla. 7. Frost bars and refrigerate for at least 15 minutes before cutting. 8. Refrigerate any leftovers.
Enjoy!!
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