Maximized Living Advanced Plan

Max Warriors!

Welcome to the "Advanced Plan". We will be using this blogspot to post meal plans, ideas, recipes. Please share your successes, ideas and struggles with us here. Don't hesitate to ask any questions. You all should have all the rules and tools you need.

Remember, this is THE way to eat to best feed our bodies, beat disease and destroy FAT! Get through the "Adaption Phase" which should only take about 14 days. It can be a struggle up to that point, but that is your body getting rid of the desire to CRAVE!  Keep in mind that any vacation meals or indulges in sugars or the grains you are suppose to eliminate on this plan...take you back to DAY 1. We're here for you in your weak moments...call, text, email as you need. Keep your BIG WHY nearby and be doing your 10 Minutes to Victory each morning! It's up to each and every individual to make the change and put health a priority. YOU ARE POWERFUL!

Maximized Living Advanced Plan

Monday	Tuesday	Wednesday	Thrusday	Friday	Saturday	Sunday
14th	15th	16th	17th	18th	19th	20th
Breakfast	Breakfast	Breakfast	Breakfast	Breakfast	Breakfast	Breakfast
2 eggs/ 2 chicken sausage	3 scrambled eggs w/cheese & peppers	Grainless pancakes w/blueberries	Egg Caserole	3 Eggs/ 3 turkey bacon	Grainless pancakes w/ Joseph syrup	omlete w/ veggies and cheese
Snack	Snack	Snack	Snack	Snack	Snack	Snack
Pickle, cream cheese, turkey	Granny apple w/pb	pickle, turkey	almonds	Chocalte covered nuts	pb balls	pickle
Lunch	Lunch	Lunch	Lunch	Lunch	Lunch	Lunch
romaine lettuce, turkey,shrom, cuc, sprouts	Chicken, pickels, cheesestick	tuna, lettuce, veganases, celery, cuc	left over chic stir fry	gr chicken salad	left over salmon burger, spinach salad	lettuce wrap with turkey, pickles, cuc
Snack	Snack	Snack	Snack	Snack	Snack	Snack
Almonds	Max life PB balls	cottage cheese	Max life PB balls	Max Life Choco pudding	cottage cheese	Max life PB balls
Dinner	Dinner	Dinner	Dinner	Dinner	Dinner	Dinner
chicken, bibb lettuce salad, veggies, bluecheese	salmon, broccolli, mashed caulifour	chicken stir fry, veggies, soy sauce	Grilled chick, cooked spinach with Lemon, veggies	Salmon burger on top of a grilled porto w/ veggies	taco salad- beef, bl. beans, onion, peppers, sr cr, cheese	crustless pizza